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Session Snapshots

Strategic hypnotherapy is not about scripts, diagnoses or digging through the past. It is about uncovering how a problem operates beneath the surface and supporting you to reshape the patterns that keep it in place.

The examples below are shared from anonymised client reflections and practitioner training sessions. They are simplified but authentic glimpses into how change often begins: subtly, quietly and on the client’s terms.

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When Perfectionism Isn't the Real Problem

A mother of three believed her anxiety came from her high standards. But the real pattern was buried deeper... in years of quietly absorbing what others dismissed. This session explores the turning point where clarity began to form.

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A man in a white shirt adjusting his tie while looking off to the side, symbolising pressure and preparation in a professional setting.

The Pressure to Perform When the Stakes Are High

A senior safety professional experienced unpredictable anxiety before presentations. This snapshot explores how blurred responsibility and people-pleasing were behind it and how a personal strategy helped him regain clarity, confidence and control.

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Well-worn walking shoes on a wooden shelf, representing trust and journey through unfamiliar territory.

How Past Fear Can Hold Back Future Possibilities

A lady managing a shoe store avoided new relationships after past trauma. This snapshot shows how metaphor and hypnosis helped her move from protection to possibility, revealing that safety and connection do not have to be in conflict.

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Curious About What Clients Are Saying?

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Testimonials
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Ken P.

 -   Hallam, VIC 

By Online Video Telehealth

"I had four sessions of modern strategic hypnotherapy and I have experienced a remarkable transformation. The techniques used were effective and tailored to my needs, making me feel comfortable and supported throughout the process. I am now more confident and have new skills to manage any anxiety triggers that come along. I can't recommend Rethink enough!"
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