Do Unhelpful Internal Voices Keep You Stuck?
Create a New Internal Pattern With Strategic Hypnotherapy
If life feels overwhelming, you’re not alone. This modern, strategic hypnotherapy style offers a powerful space for you to reconnect with your strengths and shift the way you manage what’s happening.
This client-led approach is what sets strategic hypnotherapy apart from anything you may have tried before. You are guided to actively shape your own solution during the induction by drawing on your positive personal insights and emotional resources that have been uncovered along the way.
Strategic hypnotherapy is available Australia-wide via secure video telehealth or face-to-face at our Victorian practice.
Now welcoming new clients for video telehealth sessions Australia-wide. Start your new journey today.
Have You Heard About the New Modern Hypnosis Approach Emerging in Australia?
Not many people are aware that there are different types of hypnotherapy available to support mental health and emotional well-being.
The most common is the traditional, direct approach, which focuses on scripted suggestions and symptom control. Its effectiveness can vary from person to person, largely due to the one-size-fits-all nature of the method.
The alternative is a modern, client-centric model that supports you in creating your own change using personal insight and internal resources, with the therapist acting as a guide rather than the source of the solution.
This modern client-centric approach is the foundation of Rethink Clinical Hypnotherapy.
Looking for effective, personalised hypnotherapy in Australia?
Contact Rethink Clinical Hypnotherapy and take the first step towards meaningful change.
Why Hypnotherapy Works Faster and More Effectively
Research shows that hypnotherapy can reduce symptoms like anxiety more quickly than many traditional talk therapies. Rather than focusing only on surface symptoms, strategic hypnotherapy helps you interrupt the patterns driving your experience and create meaningful change at a deeper level.
In each session, you’re supported to shift unhelpful responses, reduce emotional triggers and develop practical tools that help you feel more in control beyond the therapy space. Many clients describe feeling clearer, more focused and more emotionally settled after just a few sessions.
Effectiveness of Hypnotherapy vs Other Therapies
According to research published in American Health Magazine, hypnotherapy has a 93% success rate after just 6 sessions. In comparison, behavioural therapy shows 72% over 22 sessions, and psychoanalysis 38% over 600 sessions.
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Explore How Strategic Hypnotherapy Can Help You Shift, Strengthen or Succeed
Each support card below represents a flexible, personalised approach that supports you in creating lasting change in the way you think, feel and respond.
Strategic hypnotherapy gives you the space to work through what matters most to you, whether that’s reducing anxiety, improving sleep, building confidence or performing at your best.
Access Personalised Hypnotherapy Wherever You Are in Australia
Rethink Clinical Hypnotherapy offers secure video telehealth sessions to clients across Australia, providing a flexible and confidential way to access support from the comfort of your own space.
Whether you're in Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra, Hobart or a regional centre, you can experience the same thoughtful and personalised care, no matter where you're located.
Get a Free Guided Hypnosis Audio Recording After Every Session
With your consent, the guided hypnosis portion of each session is recorded and sent directly to your phone as an audio file.
You can revisit it anytime to reconnect with the experience, deepen the insights and reinforce the changes you’ve started creating.
Many clients find that replaying their recording between sessions helps build momentum and supports long-term results.
What Our Clients Told Us Matters Most
We’ve taken the time to truly listen to what clients say makes the biggest difference in their experience. These five quiet but meaningful elements reflect what they’ve told us matters most.
Feeling safe, heard, respected and never treated like just another session. Each one is intentionally built into the way we work at Rethink Clinical Hypnotherapy to ensure your care always feels considered and personal.
Tailored Strategic Hypnotherapy with No Scripts
100% Private
& Confidential Hypnotherapy
Secure Telehealth Hypnotherapy Sessions
Online Telehealth Hypnotherapy Available Australia-wide
Discreet Payment Options Available Upon Request
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Booking Is Simple, Personal and Pressure-Free
1
Get in Touch
Use our contact form to ask a question or express your interest. We’ll respond personally and help you take the first step towards feeling better.
2
FREE 20-Minute Call with a Therapist
This no-pressure call is your space to share what’s going on, ask questions and see if strategic hypnotherapy feels like the right fit for you.
3
Begin Your First Session
Your first session is shaped around your needs, goals, and strengths. With your therapist guiding the process, you’ll remain fully aware and in control as you start to create your own change.
Meet the Therapists Behind Rethink Clinical Hypnotherapy
Rethink Clinical Hypnotherapy is led by two passionate therapists who also guide a carefully chosen team.
Every therapist shares the same client-focused modern approach, ensuring that no matter who you work with, your sessions are personalised, strategic and thoughtfully delivered.
Learn more about the people behind the practice and how we support meaningful and lasting change.
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Do You Have Any Questions About Strategic Hypnotherapy?
You’re not alone. That’s why we’ve created a dedicated FAQ page to answer common questions about how sessions work, what to expect, and how strategic hypnotherapy can support real change.
It’s a helpful starting point if you’re feeling curious, cautious or just want to understand more before getting in touch.
